- Prep Time: 20 minutes
- Cook Time: 25 minutes
- Difficulty: 1
- Serving: 6
Method
You will need a 6 whole muffin tin lined with muffin cases
1. Preheat the oven to gas 6/200C (180C in a fan oven) Add the flour, Canderel® Stevia, baking powder and spices to a large bowl and mix.
2. Add the sultanas, cherries, apple and orange zest and stir to combine. Mix together the milk, yoghurt and egg then stir this into the flour mixture.
3. Add the orange juice and melted spread and beat gently until just combined then spoon the mixture into the muffin cases and put in the oven for about 20-25 minutes or until risen and golden.
4. Remove from oven and put on a wire rack. Dust with Canderel® to serve if you wish.
Tip: Muffins are best eaten on day of baking and taste great if eaten whilst still warm.
248 Kcals per serving
Ingredients
200g self-raising flour
2-3 tsp Canderel® Stevia Granules
1 tsp baking powder, sieved
Pinch ground cinnamon
Pinch freshly ground nutmeg
2 tsp mixed spice
1 tsp ground ginger
25g sultanas
25g glace cherries, roughly chopped
1 eating apple, grated
Zest and juice of 1 orange
125ml milk
100ml low-fat natural yoghurt
2 eggs
75g low fat spread, melted
Suitable for diabetics as part of a balanced diet and suitable for vegetarians
| 1 Teaspoon = 0.5g (Jar contains 150 teaspoons) | Per teaspoon (0.5g) | Per 100g |
|---|---|---|
| Energy | 8kJ (2 cal) | 1582kJ (378 kcal) |
| Fat | 0g | 0g |
| of which saturates | 0g | 0g |
| Carbohydrate | 0.5g | 94g |
| of which sugars | 0g | 7.3g |
| Protein | 0g | 0g |
| Salt | 0g | 0g |